2018 CLASS TIMETABLE

Monday

09:15 Pilates

17:00 Contemporary Dance (juniors)
19:30 Retro HIIT 45 Mins
20:00 BoxFit
20:30 Stretch

Tuesday

06:30 Early Bird HIIT (60)
09:30 TRX (60)
12:30 Swissball (45)
19:30 GO Pilates
20:35 Krav Maga

Wednesday

09:30  Bootcamp (60)
09:30 TRX (60)
19:45 – Bodypump (45)

Thursday

06:30 Retro Tone (60)
09:15 Pilates (60)
18:00 Boxfit (60)

Friday

06:30 Pilates (60)
09:00 Bootcamp (Group booking)
9:15 TRX (60)
10:30 HIIT Body Sculpt (60)

Saturday

09:00 TRX

Sunday

09:15  Pilates

Classes in white are independently run.

Our classes are run in small sized groups allowing maximum trainer supervision, interaction and a personal class experience.  Our classes include; Pilates, Yoga, Circuits, Boot Camps, TRX & Insanity. No membership is required to participate in our class programme.  Please email us on info@expertfitnessstudio. com if you would like to enquire about pricing, or check class availability.