Monday

09:15 Henley Pilates
10:30 TRX
12:30 HIIT (30m)
18:30 Circuits
20:00 Insanity
20:00 BoxFit

Tuesday

06:30 Insanity
09:30 TRX
10:45 TRX
12:30 Swissball (45m)
18:30 Pop-up Classes
18:30 GO Pilates
19:35 GO Pilates

Wednesday

09:30  HIIT Blast
09:30 TRX
10:45 TRX
12:00 Insanity
19:00 Run Club (free)
19:00   Insanity
19:00 LBT  (45m)
20:00   Insanity

Thursday

09:15 Henley Pilates
10:30 TRX
12:45 Kettlebell (45m)
13:45 TRX
18:30 Pop-up Classes
19:30 TRX
20:00 Boxfit

Friday

09:00 Bootcamp (OD)
9:15 TRX
10:30 Insanity
11:20 Core Sculpt (30m)
12:00 TRX

Saturday

09:00 TRX
10:00 Bootcamp
10:15 TRX

Sunday

09:30  GO Pilates

Classes in grey are independently run.

Our classes are run in small sized groups allowing maximum trainer supervision, interaction and a personal class experience.  Our classes include; Pilates, Yoga, Circuits, Boot Camps, TRX & Insanity. No membership is required to participate in our class programme.  Please email us on info@expertfitnessstudio. com if you would like to enquire about pricing, or check class availability.