2018 CLASS TIMETABLE

Monday

09:15 Pilates
10:30 TRX
18:15 Beginners Yoga
19:30 Spring HIIT (30)
20:00 FB Workout (30)
20:00 BoxFit
20:45 PowerStrech (15)

Tuesday

06:30 Cardio Tone (45)
09:30 TRX
10:45 Hatha Yoga
12:30 Swissball
18:30 GO Pilates

Wednesday

09:30  Bootcamp
09:30 TRX
19:30 Kettlercise

Thursday

06:30 Retro HIIT (45)
09:15 Pilates
10:30 TRX
18:00 Boxfit

Friday

06:30 Pilates (55)
09:00 Bootcamp (od)
9:15 TRX
10:30 Summer BoxFit (45)

Saturday

10:30 Bootcamp

Sunday

09:30  Pilates

Classes in white are independently run.

Our classes are run in small sized groups allowing maximum trainer supervision, interaction and a personal class experience.  Our classes include; Pilates, Yoga, Circuits, Boot Camps, TRX & Insanity. No membership is required to participate in our class programme.  Please email us on info@expertfitnessstudio. com if you would like to enquire about pricing, or check class availability.